GUNI - NuMo Panchkriya

About Panchkriya

Panchkriya is an initiative driven by one primary purpose – to holistically empower the students at large for them to lead meaningful, wholesome, sustainable, and resolute lives, irrespective of their fields of studies or specializations.

The नमो पंचक्रिया or NaMo Panchkriya initiative is in line with GUNI’s mission to holistically develop students with strong character and moral fortitude, be out of the box thinkers, innovators & entrepreneurs, and ultimately the future torchbearers of social upliftment and positive progress in the country and across the globe.

Panchakarma is a treatment program for the body, mind, and consciousness that cleanses and rejuvenates. It is based on Ayurvedic principles, every human is a unique phenomenon manifested through the five basic elements of Ether, Air, Fire, Water, and Earth.

The combination of these elements are three doshas (tridosha): Vata, Pitta, and Kapha, and their balance is unique to each individual. When this doshic balance is disturbed, it creates disorder resulting in disease.

Panchakarma is done individually for each person with their specific constitution and specific disorder in mind, thus it requires close observation and supervision. Treatment starts with pre-purification Measures of Snehan and Svedana, and then cleansing methods – Shodanas, are applied.

Vision:

To empower students to become well-rounded individuals who are capable of making a positive impact on society. The initiative aims to nurture students' intellectual, physical, emotional, and spiritual growth. By providing a holistic education, NaMo Panchkriya strives to create future leaders who are compassionate, ethical, and innovative.

Objective:

1. Detoxification: Eliminating toxins (ama) from the body to improve health and function.
2. Restoration of Balance: Balancing the three doshas (vata, pitta, kapha) to restore harmony in the body and mind.
3. Rejuvenation: Nourishing tissues and revitalizing the body to enhance longevity and vitality.
4. Improved Circulation: Enhancing the flow of prana (life energy) and blood throughout the body to promote healing.
5. Support Digestive Health: Improving digestion and metabolism for better nutrient absorption.
6. Mental Clarity and Emotional Well-being: Providing a calming effect that can alleviate stress, anxiety, and other emotional disturbances.
7. Prevention of Disease: Strengthening the immune system and promoting overall well-being to prevent illness.

Main Panchakarma Benefits

• Eliminate toxins and toxic conditions from your body and mind.
• Restore your constitutional balance improving health and wellness.
• Strengthen your immune system and become more resistant to illness.
• Reverse the negative effects of stress on your body and mind thereby slowing the aging process.
• Bring about deep relaxation and a sense of well-being.